The Four Joys of Joyful Living

Larry First Steps

Hello Joyful People! Here are the Four Joys of Joyful Living and why they may support your joyfulocity. Number 1:  Relax into the formless. Number 2:  Be presence. Number 3:  Heal to wholeness. Number 4:  Share your gifts. Okay, fine. Sounds jiffy jolly. Like tightrope walking – easy to say, difficult to execute. Yes and no. Lets start with relaxing …

Suffering is an unnecessary habit

Larry Deeper Dive

Suffering is the result of a fundamental misunderstanding of who we are as human beings. Who are we? We are beings who know the mind, body and world through a pure and simple knowing. In other words, all that we know is known through the knowing of it. Take a moment to see that you know nothing outside this aware …

Why the World needs Self Inquiry

Larry First Steps

Self Inquiry is the process of reflection into our true nature beyond the cultural model we have been given. We stop and question our essential nature. We ask, “Who am I?” This is the traditional, central question on the spiritual path. Or more directly, “Am I aware?” This question begins a process of looking–not looking outward at the world, but …

Who am I?

Larry First Steps, Integrating Awakening

The essential and fundamental question of spiritual inquiry is “who am I?” Take a moment now. Take a deeper breath. Relax and let go of figuring things out. Just breathe and let go. Let go into the experience of “I am”. We all know the “I am” experience. We say, “I am tired.” Or “I am hungry”.  Relax into the …

Awakening Meditation So Florida/East Coast

Larry Meditation

I facilitate meditation gatherings in So Florida on the East Coast from December to May. Check back here for meeting schedule and locations. Free Awakening Meditation Wednesday, Nov 28th 4–5pm Eastern Meeting ID: 435 837 3694