Who am I?

Larry First Steps, Integrating Awakening

The essential and fundamental question of spiritual inquiry is “who am I?” Take a moment now. Take a deeper breath. Relax and let go of figuring things out. Just breathe and let go. Let go into the experience of “I am”. We all know the “I am” experience. We say, “I am tired.” Or “I am hungry”.  Relax into the …

Does Awakening Heal You?

Larry Integrating Awakening

Does awakening to our True Nature heal our hearts and set us free? My experience is that awakening opens the possibility for healing, wholeness and fulfillment. It hold the potential. It necessitates the application of awakening’s love to wash over one’s heart and cleanse our wounds over time. Here’s the path I’ve followed to allow for awakening to truly heal me: …

We’re here to find our way home.

Larry Integrating Awakening

Let’s jump right in with a big question: “Why are we here?” Simply put, we are here to find our way home. We start in our heads, identifying with our thoughts, beliefs and points of view. Thought identity can only result in resistance and seeking. Resistance and seeking is suffering. Suffering is the opposite of peace, fulfillment or happiness. Eventually, suffering …

The Direct Path is a Simple Choice at Every Moment

Larry Integrating Awakening

The Direct Path as presented in books, video and retreat weeks by Rupert Spira, results in fulfillment and happiness. How? By guiding us through direct experience to an experience of ourselves as pure awareness. In its nature awareness is fulfilled and happy for it needs nothing. So, by knowing ourselves as awareness we integrate this experience of fulfillment and happiness. The …