To get started with joyful living, we need to feel enough pain. If you’re like most of us, change doesn’t happen without pain or crisis. But let’s not wait for the pain of living in our heads to mount, shall we? Let’s mock it up with our imagination: Imagine your deathbed: I know, I know. It’s not where you want …

Hello Joyful People! Here are the Four Joys of Joyful Living and why they may support your joyfulocity. Number 1:  Relax into the formless. Number 2:  Be presence. Number 3:  Heal to wholeness. Number 4:  Share your gifts. Okay, fine. Sounds jiffy jolly. Like tightrope walking – easy to say, difficult to execute. Yes and no. Lets start with relaxing …